JUMP
Com uma música contagiante, coreografias com diferentes graus de complexidade e intensidade e o auxilio do Jump (ou cama elástica) você consegue um alto gasto calórico. Além de definir pernas, glúteos e abdômen a aula proporciona a melhora da capacidade cardiovascular além de ser estimulante e ótimo apara a autoestima.
Venha pular conosco e sentir todos estes benefícios
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Duração:
30 - 45 min
Intensidade:
Alta
Indicação:
Adultos com ou sem experiência
ou converse com nossos consultores para maiores informações
HORÁRIO
08:45
19:00
Seg
Ter
Qua
19:30
Seg
20:15
Qui
*os horários estão sujeito a alterações sem prévio aviso